Maintaining your activity

As an advanced remedial and sports massage therapist Harriet will assess where you need treatment and what may be causing your pain.


Harriet's remedial and sports massages are treatments that anyone can benefit from, including those who take part in regular physical activity/sports or those in demanding jobs, where postural stress is present and can have similar characteristics to sports injuries.


Using her wealth of experience and training in massage therapy a wide variety of different techniques may be used in the treatment including: muscle energy techniques, stretching techniques, deep tissue work, myofascial release and trigger point therapy.


Many conditions can benefit from remedial and sports massage. For example sciatica, carpal tunnel, stiff necks, headaches, sports injuries and many more.


As part of continued professional development Harriet has also trained in additional integrated myofascial release techniques.

Sixty minutes - £50